Monday, June 13, 2011

Apple and Green Tea Helps You Lose Weight

Apples are the rich resource of getting potassium, and it cannot only moderate the intake of sodium due to edema. Potassium removes excess water in the body as it has diaretic effect.

The remainder after apple juice contains high cellulose amd pectin. The fiber of every apple (nearly 3 grams) is equal to half a jin of celery. It will help abdomen in absorption, digestion and prevent constipation. First of all you have to eat fully so that you can not eat too much and then eat a cup of green tea and apple juice.
Apple to Loss Weight

Nutritionists suggested that in order to make apple juice and green tea work together for weight loss effect, drink a cup preferably 15-20 minutes before meals. By doing this a message will be sent to the brain satiety and then start eating like this, the food can decreases the intake of about 240 cards (at least 1/3) of the heat.

How to Prepare Apple and Green Tea

Ingredients:
1 apple
1tsp green tea powder

Method:
Make a juice of one apple.
Add 1 tsp green tea powder in it.
Stirr well and apple green tea is ready to serve.
Green Tea to Loss Weight

Drink this tea one time every morning and evening and you will see yourself slender and beautiful wihin few days. The yummy apples really benefits as well as detox the skin so it is the first choice for losing weight. This has recommended as the most effective way to weight loss by many slim girls. This technique makes you slim and beautiful and the cost is only 1 yuan every time.

This drink is suitable for the people who don’t have control on their appetite and want to eat whatever they like. It can be drunk every day before each meal.  For more about weight loss tea click here.

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